Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jay Weides
Team: Falcons Landing (Potomac Falls, VA)
Date: Monday, November 4, 2019
Time: 30:00
Distance: 6.33 Miles
Completed:
Calories: 163
Speed (MPH): 12.4 Avg / 17.7 Max
Power (Watts): 67 Avg / 225 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 161 Avg / 188 Max