Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 4, 2019
Time: 31:06
Distance: 5.89 Miles
Laps: 1.8
Calories: 170
Speed (MPH): 11.4 Avg / 18.1 Max
Power (Watts): 73 Avg / 110 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 93 Avg / 197 Max

Laps

3.37 mi in 17:32
2.52 mi in 13:34