Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 4, 2019
Time: 30:00
Distance: 6.18 Miles
Completed:
Calories: 194
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 84 Avg / 184 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 87 Avg / 87 Max