Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, November 4, 2019
Time: 29:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.2 Avg / 11.7 Max
Power (Watts): 46 Avg / 78 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:53
1.00 mi in 5:49
1.00 mi in 5:48
1.00 mi in 5:46