Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Guild
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 4, 2019
Time: 11:26
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 191 Avg / 293 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 145 Avg / 161 Max