Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, November 4, 2019
Time: 30:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.9 Avg / 10.0 Max
Power (Watts): 31 Avg / 61 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 89 Avg / 96 Max

Laps

1.00 mi in 7:58
1.00 mi in 7:51
1.00 mi in 7:15
1.00 mi in 7:08