Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Liz Wiz
Team: YMCA - Greater Richmond - Northside (Richmond, VA)
Date: Monday, November 4, 2019
Time: 20:01
Distance: 4.4 Miles
Completed: 63%
Calories: 160
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 111 Avg / 304 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 126 Avg / 157 Max