Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, November 4, 2019
Time: 24:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 12.2 Avg / 16.4 Max
Power (Watts): 69 Avg / 141 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 126 Avg / 132 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:59