Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julia Canterbury
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, November 4, 2019
Time: 15:11
Distance: 1.76 Miles
Laps: 1.8
Calories: 39
Speed (MPH): 7.0 Avg / 8.1 Max
Power (Watts): 20 Avg / 35 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 100 Avg / 104 Max

Laps

1.00 mi in 8:21
0.76 mi in 6:50