Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 4, 2019
Time: 59:06
Distance: 9.00 Miles
Laps: 9.0
Calories: 235
Speed (MPH): 9.1 Avg / 13.0 Max
Power (Watts): 47 Avg / 96 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:29
1.00 mi in 6:36
1.00 mi in 6:42
1.00 mi in 6:38
1.00 mi in 6:49
1.00 mi in 6:48
1.00 mi in 6:21
1.00 mi in 6:19