Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sr. Bernice Gall
Team: New Cassel Retirement Center (Omaha, NE)
Date: Monday, November 4, 2019
Time: 10:21
Distance: 1.40 Miles
Laps: 1.4
Calories: 31
Speed (MPH): 8.1 Avg / 9.4 Max
Power (Watts): 29 Avg / 45 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

1.00 mi in 7:11
0.40 mi in 3:10

Personal Best

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