Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 4, 2019
Time: 44:33
Distance: 11.00 Miles
Laps: 11.0
Calories: 348
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 106 Avg / 229 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 111 Avg / 156 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:37
1.00 mi in 3:49
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:38