Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Curto
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, November 4, 2019
Time: 39:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 12.3 Avg / 24.9 Max
Power (Watts): 83 Avg / 385 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:26
1.00 mi in 4:49
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 5:17
1.00 mi in 5:34
1.00 mi in 5:05