Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 4, 2019
Time: 17:59
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 17.7 Avg / 25.2 Max
Power (Watts): 197 Avg / 400 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 127 Avg / 182 Max