Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: B Lyons
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, November 5, 2019
Time: 14:19
Distance: 4.31 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 18.1 Avg / 25.7 Max
Power (Watts): 208 Avg / 464 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.01 mi in 12:38
0.30 mi in 1:41

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best