Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Dayton
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 5, 2019
Time: 54:00
Distance: 13.00 Miles
Laps: 13.0
Calories: 387
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 106 Avg / 352 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 110 Avg / 153 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:24