Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 5, 2019
Time: 30:00
Distance: 6.07 Miles
Completed:
Calories: 189
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 81 Avg / 208 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 102 Avg / 103 Max