Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Good
Team: Landis Homes (Lititz, PA)
Date: Tuesday, November 5, 2019
Time: 30:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.9 Avg / 9.7 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 132 Avg / 233 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:32
1.00 mi in 7:28
1.00 mi in 7:29