Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Ferguson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 5, 2019
Time: 34:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 466
Speed (MPH): 17.4 Avg / 28.0 Max
Power (Watts): 201 Avg / 504 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 116 Avg / 182 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:19
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 2:55
1.00 mi in 3:37
1.00 mi in 3:13
1.00 mi in 3:23