Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 5, 2019
Time: 45:33
Distance: 11.00 Miles
Laps: 11.0
Calories: 336
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 114 Avg / 137 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:30