Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, November 5, 2019
Time: 30:19
Distance: 2.76 Miles
Laps: 2.8
Calories: 73
Speed (MPH): 5.5 Avg / 7.2 Max
Power (Watts): 12 Avg / 31 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 81 Avg / 84 Max

Laps

1.00 mi in 11:01
1.00 mi in 10:39
0.76 mi in 8:39