Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 5, 2019
Time: 25:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.6 Avg / 13.2 Max
Power (Watts): 52 Avg / 125 Max
Cadence (RPM): 35 Avg / 42 Max
Heartrate (BPM): 117 Avg / 151 Max

Laps

1.50 mi in 8:34
1.50 mi in 8:31
1.50 mi in 8:25