Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, November 5, 2019
Time: 30:06
Distance: 3.69 Miles
Laps: 2.5
Calories: 96
Speed (MPH): 7.4 Avg / 13.0 Max
Power (Watts): 28 Avg / 103 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.50 mi in 9:16
1.50 mi in 13:20
0.69 mi in 7:30