Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Y our Mom
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, November 5, 2019
Time: 12:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 199 Avg / 307 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 31 Avg / 64 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:00