Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, November 6, 2019
Time: 30:36
Distance: 6.02 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 11.8 Avg / 16.8 Max
Power (Watts): 73 Avg / 126 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 91 Avg / 100 Max

Laps

5.00 mi in 25:26
1.02 mi in 5:10