Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 6, 2019
Time: 30:12
Distance: 4.99 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 9.9 Avg / 16.4 Max
Power (Watts): 56 Avg / 140 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 83 Avg / 116 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:53
1.00 mi in 6:17
1.00 mi in 6:04
0.99 mi in 6:01