Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, November 6, 2019
Time: 31:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 7.5 Avg / 9.7 Max
Power (Watts): 29 Avg / 59 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 82 Avg / 89 Max

Laps

1.00 mi in 8:05
1.00 mi in 8:04
1.00 mi in 7:56
1.00 mi in 7:45