Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 6, 2019
Time: 32:34
Distance: 4.99 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 9.2 Avg / 13.1 Max
Power (Watts): 48 Avg / 109 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 45 Avg / 147 Max

Laps

1.00 mi in 6:53
1.00 mi in 6:34
1.00 mi in 6:24
1.00 mi in 6:24
0.99 mi in 6:19