Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marlin Nissley
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 6, 2019
Time: 15:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.5 Avg / 14.0 Max
Power (Watts): 60 Avg / 99 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 104 Avg / 196 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:13
1.00 mi in 5:10