Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 6, 2019
Time: 31:57
Distance: 3.86 Miles
Laps: 2.6
Calories: 99
Speed (MPH): 7.2 Avg / 10.1 Max
Power (Watts): 28 Avg / 103 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.50 mi in 11:46
1.50 mi in 11:54
0.86 mi in 8:17