Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 6, 2019
Time: 46:51
Distance: 10.98 Miles
Laps: 11.0
Calories: 328
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 93 Avg / 235 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 110 Avg / 146 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:58
0.98 mi in 4:25