Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Erzen
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, November 6, 2019
Time: 45:08
Distance: 11.59 Miles
Laps: 1.6
Calories: 467
Speed (MPH): 15.4 Avg / 26.7 Max
Power (Watts): 148 Avg / 295 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

7.22 mi in 27:11
4.37 mi in 17:57

Goal

45 Minutes