Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Brooks
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 5, 2019
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.4 Avg / 24.7 Max
Power (Watts): 193 Avg / 408 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 129 Avg / 143 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best