Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pete Tingom
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, November 7, 2019
Time: 28:46
Distance: 7.51 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 15.7 Avg / 23.9 Max
Power (Watts): 186 Avg / 334 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 104 Avg / 123 Max

Laps

6.98 mi in 25:42
0.53 mi in 3:04