Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, November 7, 2019
Time: 30:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.9 Avg / 10.2 Max
Power (Watts): 33 Avg / 64 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 98 Avg / 130 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:30
1.00 mi in 7:38
1.00 mi in 7:28