Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 7, 2019
Time: 33:48
Distance: 4.99 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 8.9 Avg / 14.7 Max
Power (Watts): 45 Avg / 108 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 170 Avg / 238 Max

Laps

1.00 mi in 6:43
1.00 mi in 7:04
1.00 mi in 7:04
1.00 mi in 6:59
0.99 mi in 5:58