Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 7, 2019
Time: 34:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 8.6 Avg / 13.6 Max
Power (Watts): 41 Avg / 90 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 6:38
1.00 mi in 7:01
1.00 mi in 7:21
1.00 mi in 7:05
1.00 mi in 6:49