Ironhorse Rush 6.00 mi

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Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 7, 2019
Time: 25:58
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 13.9 Avg / 24.5 Max
Power (Watts): 129 Avg / 289 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 131 Avg / 145 Max

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