Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim D
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 6, 2019
Time: 20:26
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 152 Avg / 458 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 120 Avg / 125 Max

Goal

20 Minutes