Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, November 8, 2019
Time: 35:50
Distance: 6.06 Miles
Laps: 1.5
Calories: 210
Speed (MPH): 10.1 Avg / 18.5 Max
Power (Watts): 78 Avg / 175 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 101 Avg / 107 Max

Laps

4.01 mi in 21:13
2.05 mi in 14:37