Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 8, 2019
Time: 30:00
Distance: 6.03 Miles
Completed:
Calories: 186
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 79 Avg / 262 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 116 Avg / 116 Max