Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Joyner
Team: Asbury Solomons (Solomons, MD)
Date: Friday, November 8, 2019
Time: 16:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 10.8 Avg / 14.6 Max
Power (Watts): 70 Avg / 112 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 109 Avg / 133 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:32
1.00 mi in 5:18