Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 8, 2019
Time: 33:17
Distance: 4.99 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 9.0 Avg / 12.3 Max
Power (Watts): 46 Avg / 95 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:26
1.00 mi in 6:52
1.00 mi in 6:56
0.99 mi in 6:43