Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 8, 2019
Time: 34:36
Distance: 4.99 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 8.7 Avg / 11.2 Max
Power (Watts): 41 Avg / 85 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 132 Avg / 236 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:00
1.00 mi in 6:58
1.00 mi in 6:39
0.99 mi in 6:38