Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Carol Ruskin
Team: Kellgren Senior Apartments (Petaluma, CA)
Date: Friday, November 8, 2019
Time: 30:00
Distance: 4.38 Miles
Completed:
Calories: 134
Speed (MPH): 8.9 Avg / 24.7 Max
Power (Watts): 51 Avg / 105 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 81 Avg / 113 Max