Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Friday, November 8, 2019
Time: 30:24
Distance: 2.63 Miles
Laps: 2.6
Calories: 74
Speed (MPH): 5.2 Avg / 7.0 Max
Power (Watts): 13 Avg / 30 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 87 Avg / 92 Max

Laps

1.00 mi in 11:42
1.00 mi in 11:24
0.63 mi in 7:18