Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Todds Smith
Team: Columbia Gym (Clarksville, MD)
Date: Friday, November 8, 2019
Time: 30:03
Distance: 8.47 Miles
Laps: 1.2
Calories: 375
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 184 Avg / 346 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

7.22 mi in 25:44
1.25 mi in 4:19