Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charles Carpenter
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Friday, November 8, 2019
Time: 30:36
Distance: 4.00 Miles
Laps: 1.2
Calories: 109
Speed (MPH): 7.8 Avg / 16.8 Max
Power (Watts): 38 Avg / 91 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 93 Avg / 115 Max

Laps

3.37 mi in 24:18
0.63 mi in 6:18