Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 8, 2019
Time: 34:57
Distance: 4.99 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 8.6 Avg / 11.6 Max
Power (Watts): 40 Avg / 80 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 18 Avg / 92 Max

Laps

1.00 mi in 6:58
1.00 mi in 7:07
1.00 mi in 6:58
1.00 mi in 6:47
0.99 mi in 7:07