Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Yuki Kuramochi
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Friday, November 8, 2019
Time: 45:05
Distance: 8.02 Miles
Laps: 2.0
Calories: 238
Speed (MPH): 10.7 Avg / 18.8 Max
Power (Watts): 74 Avg / 230 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

4.01 mi in 22:17
4.01 mi in 22:48

Personal Best

Personal Best Personal Best